Press Release Summary = Fitness Guru J.J. Flizanes Spills The Beans On How To Get Fit And Stay Hot For "The Big Day" On May 9th at Whole Foods, Redondo Beach
Press Release Body = J.J. Flizanes, Director of Invisible Fitness prepares Brides for their Big Day in an unusual way at Whole Foods in Redondo Beach, CA on May 9, 2007 at 6:30 pm. Named Best of the Best Trainer in LA by Elite Traveler's Magazine for 2007, J.J. teaches Brides and the Bridal party what parts of their body they need to take on for the type of gowns they will be wearing and what foods to eat to avoid "bluffiness" on the big day.
Flizanes has a message for Brides and the bridal party: be conscious of your choices in food, exercise and parties for 6 weeks before your big day. J.J. knows first hand how important those last six weeks are when you are on a countdown to a Big Day. Her guidance transformed U.C.L.A. professor Adam Wasson into a Chippendale dancer for TLC's hit show Faking It in a mere six weeks and with Adam's bad back to boot. J.J., the founder of Los Angeles based Invisible Fitness takes a different approach to training than most: she trains for results and protects your joints at the same time. When it comes to Brides it is especially important to be present to your actions and environment to avoid injuries and "bluffiness", a combination of bloating and puffiness in the face and body from eating the wrong foods at the wrong time.
"Whenever there is a big day, weddings, reunions, marathons, graduations or any day that is important, we tend to jump in and overdo to get quick results. That is a surefire prescription for injury or defeat," says J.J. "It is totally possible to achieve unbelievable results, if the correct mindset and program is put in place. I know it's possible, my clients do it every day."
On Thursday, May 9th, at 6:30 pm, J.J. shares her recipes for success with Brides-to-Be and the Bridal party at the Whole Foods Store on Pacific Coast Highway in Redondo Beach, CA. To R.S.V.P. for the Big Day Event, please call 1.800.571.5722. For more information about J.J. and the unique Invisible Fitness programs, please visit www.invisiblefitness.com and learn how you can transform your body in six weeks.
Web Site = http://www.invisiblefitness.com
Contact Details = Invisible Fitness 269 South Beverly Drive, #584 Beverly Hills, CA 90212
2025
